Counselling can be hugely beneficial to those who:
The counselling relationship offers people from any background a safe, calm and confidential place to talk and journey through some of life’s most challenging, and sometimes hidden issues.
You may have been struggling alone for years with one or more of the issues above, or maybe you’ve been encouraged to seek counselling many times before. Either way, we are rarely able to resolve our personal issues alone, which is where the counselling relationship can be pivotal in bringing about lasting change.
The counselling relationship I practice seeks to include:
Therapy sessions last for 50 minutes, and take place in my private counselling studio room.